I know the darkness and the darkness knows me

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I have conquered my darkness in the past after years of negotiating with it. I recognize its familiar tendrils creeping into my psyche, retreating and reasserting. I am not totally surprised that my dance with depression isn’t completely over; more intrigued to see what must be revealed so that it can be healed once again. […]

How do you get rejuvenation into your life?

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As a Reiki practitioner I am very interested in rejuvenation. I know how it feels to be rejuvenated, restored and renewed. I am also keenly aware of how it feels to be exhausted, worn out and depleted. Many of us learn to live with a constant state of exhaustion or a low level of energy. […]

Notes From My Spiritual Journey

My Catholic mother prays daily that I find my way back to the Catholic Church. I pray daily that my family be surrounded by divine light and love and that the Angels continue to bless us, protect us and guide us. I started out as such a good little Catholic girl, walking to Mass on […]

The Gift and Blessing from Mary

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I’m a believer; it’s true, I have already drank the kool-aid in the realm of Spirituality and still I am humbled and awed by the healing I received within the “Mary House” in a recent visit to Turkey.  I have been experiencing the amazing realm of our Spiritual nature for decades now and have learned […]

Chuck Stenzel; a life too short… a quick 35 years later

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Eileen Stevens is one of my American heroes, and if her son, Chuck,  had not come from Long Island, New York to go to college in Crete, Nebraska, I would have never met her. Chuck was a handsome, fun-loving young man with thick wavy blond hair, blue eyes which always contained a sparkle and a killer […]